Balance Classes in Los Angeles at Have Body Wellness

Balance is needed for the day to day mobility. Balance is having control of your body. The more one is in control over their bodies, the more smoothly they are able to do things. Being able to move effortlessly allows for the prevention of injuries. A strong core is vital to having balance. Weak cores…

By: haveabodywellness | January 23, 2020

in Pilates tags: best pilates classes in Los Angeles, quality pilates studio in Los Angeles CA, west la pilates, pilates classes west la, balance

Our Pilates Classes in Los Angeles

If you’ve ever taken a Pilates class before, then you know that no two classes are the same. Each instructor and location treats their Pilates differently. Here at Have Body Wellness, we have multiple kinds of Pilates classes for our customers. As everyone is at different levels of fitness as well as understanding of Pilates,…

By: Have Body Wellness | October 6, 2018

in Pilates tags: west la pilates

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