Sound Baths can be a great form of meditation. The practice uses the vibrations of objects that resonate such as tuning forks, gongs, Tibetan singing bowls, as well as the human voice, to provide deep relaxation and stimulate healing. Vibrations are not only heard but also felt. Due to its non-invasive form of Meditation, Sound…
Staying active during pregnancy doesn’t have to be a challenge. Pilates is a low-impact workout that offers many benefits during and after pregnancy. Pilates’ customizable nature makes it an excellent workout for expecting women. Modifications can be offered throughout a pregnancy according to their specific needs. One of the many benefits of Pilates is that…
If you are trying to find Meditation in Los Angeles then Have Body Wellness is the place for you! While this studio is known for Pilates in West Los Angeles, Have Body Wellness also offers healing Sound Baths and Yoga. Sound Baths are a type of meditation. The practice uses vibrations that resonate such…
We know there are many classes available for meditation in your area. With so many different options available, Have Body Wellness does everything we can to separate ourselves from the pack. At our studio, we’ve gone the extra mile to make sure that enjoy calming meditation in Los Angeles as much as possible. When you…